Delightfully Light Green Bean Casserole

Delightfully Light Green Bean Casserole

Reynolds Kitchens

"Green bean casserole can get lighter with reduced fat, reduced sodium soup, a cracker onion topper, and some slivered almonds for crunch. Serving casseroles is a cinch when your dish is lined with Reynolds Wrap® Pan Lining Paper."
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55 m servings 205 cals
Serving size has been adjusted!
Original recipe yields 6 servings


  • Calories:
  • 205 kcal
  • 10%
  • Fat:
  • 10.5 g
  • 16%
  • Carbs:
  • 22.6g
  • 7%
  • Protein:
  • 4.5 g
  • 9%
  • Cholesterol:
  • 12 mg
  • 4%
  • Sodium:
  • 464 mg
  • 19%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F. Line a 2-quart casserole with Reynolds Wrap(R) Pan Lining Paper. In a small saucepan cook onion in hot butter over medium heat until tender. Remove from heat. Stir in crushed crackers set aside.
  2. In a large bowl combine soup, almonds, roasted peppers, salt, and black pepper. Stir in green beans. Transfer mixture to prepared casserole. Sprinkle with cracker mixture.
  3. Bake, uncovered, for 30 to 35 minutes or until heated through.


  • Serving casseroles is a cinch when your dish is lined with Reynolds Wrap Pan Lining Paper. Reynolds Wrap Pan Lining Paper combines the best of aluminum foil and parchment paper. The parchment paper side is nonstick so the food scoops out easily. The aluminum foil side makes it easy to mold to any shape or size casserole or baking pan or dish. Simply line your casserole with the parchment side towards the food, and cook as you normally would. Now, when you're finished baking, just toss the mess away.


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