Cauliflower 'n Cheese

Cauliflower 'n Cheese

Hana Q

"Beautiful cauliflower and cheese that goes great with roasts. Some people like to include a bit of bread crumbs on the top and bacon bits."
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2 h 40 m servings 213 cals
Serving size has been adjusted!
Original recipe yields 8 servings


  • Calories:
  • 213 kcal
  • 11%
  • Fat:
  • 13.3 g
  • 20%
  • Carbs:
  • 11.5g
  • 4%
  • Protein:
  • 12.7 g
  • 25%
  • Cholesterol:
  • 43 mg
  • 14%
  • Sodium:
  • 277 mg
  • 11%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Bring a pot of water to a boil; cook cauliflower until slightly tender, 10 to 15 minutes. Remove cauliflower from water and place in a colander to drain for 1 hour.
  2. Preheat oven to 350 degrees F (175 degrees C). Place cauliflower in a baking dish.
  3. Mix milk, flour, butter, salt, pepper, and garlic powder together in a saucepan; bring to a boil. Gradually sprinkle 1 1/2 cups Cheddar cheese into milk mixture, stirring constantly, until mixture turns into a thick sauce, about 5 minutes. Pour sauce over cauliflower and top with remaining Cheddar cheese.
  4. Bake in the preheated oven until cauliflower is tender, about 1 hour. Let stand for 10 minutes.


  • Cook's Notes:
  • Make sure that the cauliflower is dry, otherwise it will water up when put in the oven. If it does, leave it in the oven for more time, and let it stand.
  • The cauliflower can also be cut into florets before put in the oven, if desired.

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Made as written and the taste is good but it still turned out a little soupy even though my cauliflower was dry. Next time I will either increase the flour or add less milk.

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