Turmeric Honey Paste

Turmeric Honey Paste

Buckwheat Queen

"A quick and easy paste made with ground turmeric, pepper, coconut oil, and honey to use in cooking or beverages. Add a tablespoon or two at the end of cooking of your favorite soups, stews, or cooked meals. Add 1 tablespoon or more to a cup of hot water or milk (or milk substitute) for a lovely drink. Add lime, ginger, and cinnamon for a flavorful break from the usual tea. Always allow the paste to heat for at least 5 minutes in any of these before consuming."
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Ingredients

5 m servings 77 cals
Serving size has been adjusted!
Original recipe yields 16 servings

Nutrition

  • Calories:
  • 77 kcal
  • 4%
  • Fat:
  • 1 g
  • 2%
  • Carbs:
  • 18.4g
  • 6%
  • Protein:
  • 0.2 g
  • < 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 1 mg
  • < 1%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Footnotes

  • Cook's Note:
  • Pregnant or nursing women, young children or diabetics should consult their physician before consuming turmeric.
  • Turmeric can stain any utensil, working area or skin.
  • Keep any leftovers in the refrigerator up to 2 weeks. Just give it a stir every other day to help the flavors meld.
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

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This is the first time I'm writing a review but I just couldn't help myself. This is literally what I put on my face as a moisturizing anti-inflammatory mask. (minus the pepper) I always make a ...

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