Diabetic-Friendly Apple Muffins

Diabetic-Friendly Apple Muffins

nina myers

"Just want to help diabetics."
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Ingredients

40 m servings 98 cals
Serving size has been adjusted!
Original recipe yields 12 servings

Nutrition

  • Calories:
  • 98 kcal
  • 5%
  • Fat:
  • 2.5 g
  • 4%
  • Carbs:
  • 16.6g
  • 5%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 216 mg
  • 9%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
  2. Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
  3. Bake in preheated oven until lightly browned on the tops, about 25 minutes.

Reviews

Read all reviews 5
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I made this (at the B&B) when a guest said he was coming in and is a type 1 diabetic. I always make mini-muffins. I asked several questions and made a few changes - I used butter rather than m...

terrific everyone loved them went fast

I used 1 cup of whole wheat flour and 2/3 of white flour, and two tablespoons of Stevia instead of one. I wanted something with low carbs and diabetic friendly.

I used regular salt; did not have nutmeg; used eggbeaters; used "I Cant Believe It's Not Butter" for the "reduced-calorie margarine". They turned out OK, but seemed to be lacking something - c...

I prefer a sweeter muffin, personally. No fault of the recipe, just my opinion. I did make this exactly as directed.

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