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Quick and Easy Cream of Asparagus Soup

Quick and Easy Cream of Asparagus Soup


"This is a very easy recipe to make, low-carb and very yummy as well."
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40 m servings 207 cals
Serving size has been adjusted!
Original recipe yields 3 servings


  • Calories:
  • 207 kcal
  • 10%
  • Fat:
  • 14.4 g
  • 22%
  • Carbs:
  • 14.2g
  • 5%
  • Protein:
  • 8 g
  • 16%
  • Cholesterol:
  • 19 mg
  • 6%
  • Sodium:
  • 553 mg
  • 22%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Separate asparagus tips and stalk pieces, and set asparagus tips aside.
  2. Heat olive oil in a saucepan over medium heat; cook and stir onion until tender, 5 to 10 minutes. Add garlic; cook and stir until fragrant, about 1 minute.
  3. Mix chicken broth, asparagus stalk pieces, carrots, parsley, basil, pepper, and salt into onion mixture; bring to a boil. Reduce heat to medium and simmer until asparagus and carrots are tender, 10 to 15 minutes.
  4. Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to saucepan, add asparagus tips, and stir in half-and-half. Simmer soup until tips are tender, about 5 minutes.


  • Cook's Note:
  • An immersion blender can also be used instead of a standard blender, if desired.

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Read all reviews 3
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I added some Hamburg and did not use a blender. I took the harder ends of the asparagus and had that boil in the broth for about 10 minutes to add the asparagus flavor. Skimmed it out then adde...

This is an easy to make aspargus soup with a mild flavor. I used beef broth as the base and evaporated milk only because I didn't have any regular milk in the house. It turned out very nice.

Easy and healthy! Thinking a potato or two might thicken it up a bit.

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