Kiwi Fruit Salsa

Kiwi Fruit Salsa

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"Mild onion, kiwi, banana and orange are spiced with a chopped pepper in this refreshing summer salsa. Try it with chips, or as a side to grilled meats and fish."
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25 m servings 40 cals
Serving size has been adjusted!

Original recipe yields 16 servings



  • Calories:
  • 40 kcal
  • 2%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 9.8g
  • 3%
  • Protein:
  • 0.6 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 5 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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  1. Heat 1/2 balsamic vinegar in a medium saucepan over medium high heat. Slowly cook and stir onion until soft. Stir in banana. Use remaining balsamic vinegar as needed to keep the mixture moist. Stir in oranges, kiwis and serrano pepper. Cook and stir until all ingredients are soft.


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This was pretty unusual. I served it as a dip, but I think it would be better as a topping for grilled pork or fish.

Loved it!I love Australia and because it is goning to be Australia Day tomorrow I decied to make it to test it out for my party and ate it with chips. Tasted awesome!

I won't be making this again. Way too much balsamic vinegar and the combination with onions was too wierd for me. It definitely can't be eaten on its own. My husband had a little bit with his...

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