Breaded Lemon Zest Pork Chops

Breaded Lemon Zest Pork Chops

Fenhoff

"Breaded pork chops with zest of lemon, parsley, and garlic."
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Ingredients

1 h 5 m servings 384 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 384 kcal
  • 19%
  • Fat:
  • 20.3 g
  • 31%
  • Carbs:
  • 21.7g
  • 7%
  • Protein:
  • 27.3 g
  • 55%
  • Cholesterol:
  • 63 mg
  • 21%
  • Sodium:
  • 245 mg
  • 10%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix bread crumbs, parsley, garlic, lemon zest, and black pepper in a large bowl; rub onto pork chops to coat completely.
  3. Heat olive oil in a skillet over medium-high heat. Fry coated pork chops in hot oil until browned, 2 to 3 minutes per side; transfer to a baking sheet.
  4. Bake in preheated oven for 25 minutes, flip, and continue baking until no longer pink in the center, about 25 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Reviews

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My hubby loved this (I'm more of a leave-the-meat-alone type). I have to agree that this was not only easy but tasty. I did use a teaspoon of dried parsley rather than fresh, and the olive oil...

My family LOVES these!!

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