Green Monster - Spinach Smoothie

Green Monster - Spinach Smoothie

The Angerers

"Classic spinach smoothie. I find this a super easy way to get in a lot of vegetable and fruit servings."
I Made It Rate it Share Print
Added to shopping list. Go to shopping list.


10 m servings 164 cals
Serving size has been adjusted!
Original recipe yields 2 servings


  • Calories:
  • 164 kcal
  • 8%
  • Fat:
  • 2.4 g
  • 4%
  • Carbs:
  • 29.5g
  • 10%
  • Protein:
  • 9.1 g
  • 18%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 135 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.


Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)

May we suggest



  • Prep

  • Ready In

  1. Layer yogurt, banana, and blueberries in a blender, respectively. Add as much spinach to blender that will fit; pour in water. Blend on high speed until smooth, adding the remaining spinach if needed. Add ice for a colder and thicker smoothie. Add more water for a thinner smoothie.


  • Cook's Notes:
  • I have tried frozen spinach - it adds an odd cooked taste - but is way cheaper and more convenient - so if you don't notice odd tastes, go for it.
  • Frozen fruits are just as good as fresh - and store longer. Frozen bananas are great! Additional fresh fruit can be added, if desired.


Read all reviews 0

Other stories that may interest you