Chuck's Protein Bars

Chuck's Protein Bars

Amy Gray-Hughes

"Great tasting healthy bars for energy!"
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Ingredients

30 m servings 330 cals
Serving size has been adjusted!
Original recipe yields 16 servings

Nutrition

  • Calories:
  • 330 kcal
  • 16%
  • Fat:
  • 15.9 g
  • 24%
  • Carbs:
  • 25.5g
  • 8%
  • Protein:
  • 23.8 g
  • 48%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 244 mg
  • 10%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish.
  2. Mix oats, sunflower seeds, coconut, brown sugar, cinnamon, and sea salt together in a large bowl.
  3. Stir yogurt, peanut butter, maple syrup, coconut oil, and vanilla extract together in a separate bowl until smooth; add to oats mixture and stir to coat. Mix protein powder and chocolate into the resulting mixture; spread into prepared baking dish.
  4. Bake in preheated oven until browned, about 15 minutes.

Footnotes

  • Cook's Note:
  • The bars will be chewy after cooling. To make bars crunchy, cut into bars, arrange on a baking sheet, and bake for an additional 15 minutes.

Reviews

Read all reviews 5
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I LOVE these! I substituted Coconut Sugar for Brown sugar, Seed butter for Peanut butter, and Flax seeds for sunflower seeds. I have made plenty of granola bars for the kids; these are by far ...

They're actually in the oven crisping now. We added chia and flax seeds, broken up banana chips, craisins, honey rather than maple syrup, subbed one cup granola to the oatmeal, and added a dash ...

Yum.. made these per recipe. Great tasting. I did crisp them up a bit after the initial baking.. they would have been very soft without it.

I thought they were more "Good" than "Great" they were a pain to mix by hand. Break out a stand mixer. Not made for a hand held. I baked mine 5minutes more, to get a crisper top. They are quite ...

These "protein bars" are delicious! I've made them twice -- one with chocolate chunks, and one with dried currants, and they were both pretty tasty. I didn't put the protein powder in the mix,...

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