Avocado-Spinach Dip

Avocado-Spinach Dip

Karin Hart

"Keep this creamy avocado dip covered and chilled until ready to serve."
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Ingredients

1 h 15 m servings 56 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 56 kcal
  • 3%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 3.4g
  • 1%
  • Protein:
  • 1.2 g
  • 2%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 162 mg
  • 6%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth.
  2. Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.

Reviews

Read all reviews 13
  1. 15 Ratings

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Most helpful positive review

Tastes great, make sure you dry your spinach well. I didn't on the first batch and it was a little runny instead of creamy, just added another avocado and it was fine. My husband loves spinach,...

Most helpful critical review

I added more acid, salt, and cream to try to balance it out and knock down the strong avacado flavor. I won't be using this recipe again :(

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Tastes great, make sure you dry your spinach well. I didn't on the first batch and it was a little runny instead of creamy, just added another avocado and it was fine. My husband loves spinach,...

I highly recommend making a double batch, this is that good. Just the right amount of spiciness from the jalapeno and hot sauce.

I had to amend it a little due to what I had in the cupboards, but it was delicious and I can only imagine that the unaltered version is even better.

I made the recipe with no changes and served it with a veggie tray and crackers. Everyone loved it. Who knew lo-cal could taste so good? I will definitely make it again.

One word - YUM! My garlic clove was BIG and if you're not a fan of garlic, use a small one. I love garlic so it's just fine for me. I have a friend who likes Guacamole dip but says it's "too ...

I added more acid, salt, and cream to try to balance it out and knock down the strong avacado flavor. I won't be using this recipe again :(

This dip is wonderful! I subbed a Serrano pepper for the jalapeño, using the whole thing., but otherwise followed the recipe. This was very well received and I'll definitely be making it aga...

This was good, we would have liked a little more kick and so next time might add just a little chili flakes or any other type of heat. Avocado was the primary taste.

Followed the recipe to the letter and will in the future. I can't imagine this getting any better. I would like to think the use of my homemade smoked hot pepper sauce took it from 4 stars to 5,...

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