Zucchini Tots

Zucchini Tots

SunnyDaysNora

"These delicious little tots are just as yummy as their potato cousins. Easy to make, delicious to dip, and a great way to use up extra zucchini from the garden!"
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Ingredients

1 h 35 m servings 162 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 162 kcal
  • 8%
  • Fat:
  • 8.1 g
  • 12%
  • Carbs:
  • 13.5g
  • 4%
  • Protein:
  • 9.4 g
  • 19%
  • Cholesterol:
  • 108 mg
  • 36%
  • Sodium:
  • 412 mg
  • 16%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place zucchini in a colander or strainer set over a bowl and sprinkle a pinch of salt over the top; let liquid drain from zucchini for 1 hour. Press zucchini with a paper towel to remove any excess liquid.
  2. Preheat oven to 350 degrees F (175 degrees C). Spray a mini-muffin pan with cooking spray.
  3. Stir zucchini, bread crumbs, Cheddar cheese, onion, eggs, black pepper, oregano, basil, 1/4 teaspoon salt, rosemary, garlic powder, and sage together in a large bowl. Spoon zucchini mixture into prepared muffin cups, filling each cup and flattening mixture to be even with the top of the muffin pan.
  4. Bake in the preheated oven until browned, 15 to 20 minutes.

Reviews

Read all reviews 7
  1. 9 Ratings

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Most helpful positive review

Loved this! I added pepper jack cheese for a little pop.

Most helpful critical review

Zucchini Tots Haiku: "So here is the thing. These were just adorable, like their namesake 'tot.'" My daughter and husband perked up at hearing "Tots!" w/ dinner, and I thought these wouldn't dis...

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Least positive
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Zucchini Tots Haiku: "So here is the thing. These were just adorable, like their namesake 'tot.'" My daughter and husband perked up at hearing "Tots!" w/ dinner, and I thought these wouldn't dis...

These were ok. There is a lot going on seasoning wise, too much in my opinion. These took longer than 20 minutes to kind of crisp up. Thanks for the interesting recipe, but if I were to make ...

Needs a bit tweaking to individual tastes, but easy enough to do. Good.

Loved this! I added pepper jack cheese for a little pop.

Delicious! I prepared the recipe for the first time and served the tots to my relatives as an appetizer. We all loved the flavors. Perfect recipe -- easy to make. I chose sharp provolone chee...

We liked these a lot! I was looking for something different to do with zucchini, and these little gems fit the bill! Plus, I love the herbs, particularly rosemary and sage!

Good flavor but needs more substance. Maybe I'll add extra bread crumbs next time. Also a tad overseasoned.

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