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Healthy Vegetarian Quiche

Healthy Vegetarian Quiche


"Very healthy quiche full of vitamins! If you're craving vegetables for brunch, this light recipe would definitely satisfy your appetite. Enjoy."
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40 m servings 411 cals
Serving size has been adjusted!
Original recipe yields 8 servings


  • Calories:
  • 411 kcal
  • 21%
  • Fat:
  • 22.5 g
  • 35%
  • Carbs:
  • 40.5g
  • 13%
  • Protein:
  • 12.6 g
  • 25%
  • Cholesterol:
  • 109 mg
  • 36%
  • Sodium:
  • 288 mg
  • 12%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Heat oil in a skillet over medium heat; cook and stir onion until golden brown, 10 to 15 minutes. Add vegetables, lemon juice, and 1 pinch salt to onion; stir well. Remove skillet from heat.
  3. Mix eggs, feta cheese, milk, mozzarella cheese, salt, and pepper together in a separate bowl.
  4. Mix cold water and corn oil together in a bowl. Place flour and 1 pinch salt in a separate bowl. Slowly pour oil mixture into flour mixture, mixing until a thick dough forms. Press the dough into two 9-inch round baking pans. Spoon the vegetable mixture into the crusts and top with egg mixture.
  5. Bake in the preheated oven until quiches are set in the middle, about 20 minutes.

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