Kale and Cheese Crackers

Cheerios

"A light cracker with a cheesy flavor and green kale to make it a savory cracker good for soups and appetizers."
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Ingredients

1 h servings 63 cals
Serving size has been adjusted!
Original recipe yields 36 servings

Nutrition

  • Calories:
  • 63 kcal
  • 3%
  • Fat:
  • 3.8 g
  • 6%
  • Carbs:
  • 5.9g
  • 2%
  • Protein:
  • 1.9 g
  • 4%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 72 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper.
  2. Combine kale and softened butter together in a bowl until a smooth paste forms. Add Cheddar cheese, oat bran, and milk to paste and mix until well blended. Stir all-purpose flour, whole wheat pastry flour, salt, and ginger into paste mixture until dough easily pulls away from the sides of the bowl, adding more flour if dough is sticky.
  3. Chill dough in refrigerator for 30 minutes.
  4. Roll dough to 1/2-inch-thickness on a lightly floured surface. Cut dough into rounds using a cookie cutter or small lid and place on the prepared baking sheet about 2 inches apart.
  5. Bake in the preheated oven until lightly browned, about 10 minutes.

Footnotes

  • Cook's Note:
  • The cheese and milk could be substituted with non-dairy products according to your taste and preferences with these crackers.

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