No-Bake Energy Bites

No-Bake Energy Bites

Hiedi Heaton

"This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary."
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Ingredients

1 h 15 m servings 94 cals
Serving size has been adjusted!
Original recipe yields 24 servings

Nutrition

  • Calories:
  • 94 kcal
  • 5%
  • Fat:
  • 5.3 g
  • 8%
  • Carbs:
  • 10.6g
  • 3%
  • Protein:
  • 2.5 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 28 mg
  • 1%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Reviews

Read all reviews 168
  1. 209 Ratings

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Most helpful positive review

I was super impressed with this recipe!! My husband's #1 hobby is body building... I am always in search of a good recipe that fits into his eating plan. These are perfect! I have made them seve...

Most helpful critical review

I haven't made them yet but I want to. I don't like flax seed. Can I substitute or just leave out.

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I was super impressed with this recipe!! My husband's #1 hobby is body building... I am always in search of a good recipe that fits into his eating plan. These are perfect! I have made them seve...

To help keep the mix from sticking to my hands, I refrigerate it for about 30 minutes before making into balls. This really helps! These are also very good with toasted coconut mixed in.

I haven't made them yet but I want to. I don't like flax seed. Can I substitute or just leave out.

I followed the recipe exactly and it made 11 medium size balls (not too big or too small). Use natural PB so the wet and dry stick together better. You can also heat the wet (honey & PB) up bef...

Made these few weeks ago, keep in fridge for when I need-yes need;) easy, yummy & health conscious. I added some dark chocolate nut butter, as well peanut butter, added some cinnamon, & didn't h...

Delicious!! Didn't change a thing. Question though - how many bites on average should the recipe make?

This is great as is but I added ground Chia seeds and dried cranberries. Nom Nom!

Easy to make and oh so good!!! I didn't have crunchy peanut butter and used creamy and it was great! My kids (me too) really enjoyed eating this energy balls.The key is the mini semi-sweet choco...

I LOVE LOVE LOVE this. I substitute flax seeds for walnuts but that's just because I never have flax seeds laying around the house. These are delicious and filling. They're actually pretty addic...

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