Pan-Fried Butter Beans

Pan-Fried Butter Beans

Chef John

"I can see where a recipe title with the words 'fried' and 'butter' appearing one after the other may scare a few people off, but there's no reason to be alarmed. This pan-fried butter beans recipe is delicious, super-easy, and yes, good for you. You can substitute sherry vinegar for the white wine vinegar, if desired. You can substitute other fresh herbs for the rosemary, if desired."
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Ingredients

25 m servings 167 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 167 kcal
  • 8%
  • Fat:
  • 10.2 g
  • 16%
  • Carbs:
  • 13.9g
  • 4%
  • Protein:
  • 5.1 g
  • 10%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 373 mg
  • 15%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat olive oil in a non-stick skillet over medium-low heat. Cook and stir beans into hot oil until slightly golden and crispy, about 10 minutes. Stir garlic, rosemary, red pepper flakes, salt, and black pepper into beans; continue cooking until crispy, about 5 minutes. Drizzle vinegar over beans and toss.

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Reviews

Read all reviews 4
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My new favorite way for butter beans ! These would make a great appetizer for happy hour as well, could not stop eating them right out of the skillet! Messed up and did not print the recipe ou...

I added chopped onion and sliced cremini mushrooms to the beans right at the beginning so they fried and browned at the same time. I had no white wine vinegar so used rice vinegar. I was pleasa...

I didn't have fresh rosemary, so I used dried. I realized after I ate it that I had forgotten to add the salt and pepper. Other than that, I followed the recipe, and it was quite good! Very easy...

Very good side dish!

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