Gluten-Free Meatloaf

Gluten-Free Meatloaf

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Danaleigh 0

"A gluten-free, kid-friendly, and easy meatloaf."
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1 h 15 m servings 234 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 234 kcal
  • 12%
  • Fat:
  • 11.2 g
  • 17%
  • Carbs:
  • 15.8g
  • 5%
  • Protein:
  • 16.8 g
  • 34%
  • Cholesterol:
  • 83 mg
  • 28%
  • Sodium:
  • 760 mg
  • 30%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Stir milk, grits, egg, cocktail sauce, 3 tablespoons ketchup, onion powder, salt, and black pepper together in a large bowl; add ground beef, mix with your hands until the texture is consistent, shape into a loaf, and put into a loaf pan. Spread 1/4 cup ketchup over the meat mixture.
  3. Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).


  • Cook's Note:
  • If you are strict about gluten-free, make sure your cocktail sauce and ketchup have no gluten-containing ingredients.
  • You could also make this with ground turkey instead of beef.



Well, I should have gone with my intuition here. I was sort of taken aback that this recipe should call for "1 pound of ground beef, or more to taste." As it happens, the massive amount of milk ...

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