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Banana Pina Colada Smoothie

awakenedone

"This wonderful smoothie is like island heaven, rich and delicious and highly nutritious, sweetened only by raw agave nectar."
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Ingredients

10 m servings 520 cals
Serving size has been adjusted!
Original recipe yields 1 servings (1 serving)

Nutrition

  • Calories:
  • 520 kcal
  • 26%
  • Fat:
  • 7.1 g
  • 11%
  • Carbs:
  • 121.5g
  • 39%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 92 mg
  • 4%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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Footnotes

  • Cook's Note:
  • I use Lakewood® organic coconut juice. You could use coconut cream as a replacement.

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Reviews

Read all reviews 3
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This was tasty! I used coconut milk in place of the coconut juice, as I had exactly 1 cup left over from another use. I also used canned pineapple (2 rings) with a bit of the juice, due to the c...

I really enjoyed this smoothie. Healthy and a treat at the same time!

this was great :) YUUUMMM