Creamy Mashed Sweet Potatoes

Creamy Mashed Sweet Potatoes

harmonyb 0

"This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!"
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30 m servings 155 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 155 kcal
  • 8%
  • Fat:
  • 2.3 g
  • 4%
  • Carbs:
  • 30.7g
  • 10%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 194 mg
  • 8%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
  2. Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.


  • Cook's Notes:
  • Serve immediately, or transfer to an oven-safe baking dish, cover, and keep warm in an oven at 200 degrees F (95 degrees C) until the rest of meal is ready!
  • Substitute cream cheese for the Neufchatel cheese, if desired.



I love finding new ways to prepare sweet potatoes that don't involve the usual sickly sweet versions that are covered in brown sugar or other sweetness. These are really creamy and very tasty. ...

4*s, but I made it into 5 by adding a 1/4 teaspoon of pumpkin pie spice!

These mashed sweet potatoes are AWESOME!!! I love that these potatoes aren't overly sweet. They're super creamy and were easy to make. These potatoes were my favorite part of dinner tonight.

This is so good. It was creamy and not dry at all.

Pretty good. Instead of sea salt, I used a little but of Crazy Mixed Up Salt.