Delicious Sweet Potato Fries

Delicious Sweet Potato Fries

RACH7H

"These delicious oven-roasted sweet potatoes are seasoned with garlic, cumin, and paprika. Coconut oil gives an added layer of flavor."
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Ingredients

30 m servings 313 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 313 kcal
  • 16%
  • Fat:
  • 7.5 g
  • 11%
  • Carbs:
  • 58.5g
  • 19%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 353 mg
  • 14%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Arrange sweet potatoes onto a baking sheet. Drizzle coconut oil over the sweet potatoes; season with cumin, garlic powder, salt and pepper.
  3. Bake in the preheated oven, turning occasionally, until soft in the center, 20 to 25 minutes. Garnish with paprika and cilantro.

Reviews

Read all reviews 6
  1. 7 Ratings

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Most helpful positive review

I liked the flavor of these, but I believe they would benefit from a bit more oil. The potatoes seemed a bit dried out, and I was a bit disappointed by the lack of any sort of crust on the outs...

Most helpful critical review

No crunch. Good flavour.

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Newest

I liked the flavor of these, but I believe they would benefit from a bit more oil. The potatoes seemed a bit dried out, and I was a bit disappointed by the lack of any sort of crust on the outs...

I made two batches, one with coconut oil, and one with olive. The coconut oil was better! If you choose to bake instead of fry, keep an eye on them, make sure to stir them up. Thinner ones got a...

No crunch. Good flavour.

These are amazing. The coconut oil really gives them a great background flavor. I still haven't determined the best cooking temperature but I've baked them at around 400-425 for 15 mins and then...

Very tasty. I think the coconut oil makes them crispier than other recipes I've tried.

I used olive oil and seasoned salt. Everything went into a bowl to mix...spread on baking sheet and cooked at 425 for 20 minutes, Very good!

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