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South African Instant Milk Tart

South African Instant Milk Tart


"This recipe is great for people who do not have much of a sweet tooth. For those who love sweet things, you can add as much sugar as you want to suit your taste buds! It is delightful and quick to make. I usually make it for my husband on his birthday. It's his favorite!"
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25 m servings 403 cals
Serving size has been adjusted!
Original recipe yields 6 servings


  • Calories:
  • 403 kcal
  • 20%
  • Fat:
  • 24.8 g
  • 38%
  • Carbs:
  • 39.2g
  • 13%
  • Protein:
  • 6.9 g
  • 14%
  • Cholesterol:
  • 119 mg
  • 40%
  • Sodium:
  • 331 mg
  • 13%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Stir graham cracker crumbs and melted butter together in a bowl; press firmly into a pie dish.
  2. Beat eggs and white sugar together in a bowl; mix in cornstarch and cake flour.
  3. Heat milk and cinnamon stick together in a saucepan until just under the boiling point, 5 to 10 minutes. Pour milk mixture into egg mixture, whisking constantly. Pour milk-egg mixture back into saucepan.
  4. Cook milk-egg mixture over medium heat, whisking constantly, until mixture thickens, 5 to 10 minutes. Remove from heat and stir in 2 tablespoons butter and vanilla extract until completely incorporated.
  5. Pour milk mixture into prepared crust and sprinkle with cinnamon sugar.

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