Caribbean-Inspired Grilled Chicken Kabobs

1
AHinojosa 0

"Caribbean-inspired chicken kabobs. You can substitute green pepper for the red pepper, if desired."
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Ingredients

4 h 30 m servings 459 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 459 kcal
  • 23%
  • Fat:
  • 15.3 g
  • 24%
  • Carbs:
  • 56.7g
  • 18%
  • Protein:
  • 26.1 g
  • 52%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 368 mg
  • 15%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Whisk cream of coconut, lemon juice, bouillon, marjoram, garlic powder, and red pepper flakes together in a bowl until marinade is smooth.
  2. Combine chicken, red bell pepper, onion, and pineapple in a shallow dish and cover with 1/2 of the marinade. Cover bowl with plastic wrap and refrigerate, 4 to 6 hours.
  3. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  4. Remove chicken, vegetables, and pineapple from the marinade, and shake off excess. Discard remaining marinade. Thread chicken, vegetables, and pineapple onto skewers.
  5. Grill kabobs on the preheated grill, basting with the remaining marinade occasionally, until chicken is no longer pink in the center and the vegetables are tender, 5 to 10 minutes per side.

Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Reviews

1

Delicious! I used light cream of coconut. The kabobs turned out fantastic!