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Slow Cooker Jambalaya (Vegan)

Slow Cooker Jambalaya (Vegan)

Maggie Huffman

"A good meal to freeze and throw in the slow cooker on a busy day. I prefer the rice cooked separately. You can substitute Creole seasoning for the Cajun seasoning and bok choy for the celery, if desired."
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Ingredients

4 h 55 m servings 334 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 334 kcal
  • 17%
  • Fat:
  • 10.3 g
  • 16%
  • Carbs:
  • 40.8g
  • 13%
  • Protein:
  • 19.9 g
  • 40%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 965 mg
  • 39%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Drizzle the bottom of a 4-quart slow cooker crock with olive oil. Stir tomatoes with juice, seitan, sausage, onion, green bell pepper, celery, vegetable broth, garlic, miso paste, Cajun seasoning, thyme, and oregano into crock.
  2. Cook on Low for 4 hours. Add rice to the crock and cook on High until rice is cooked through, about 30 minutes more. Garnish with parsley.

Footnotes

  • Partner tip: Try using a Reynolds® slow cooker liner in your slow cooker for easier cleanup.

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Reviews

Read all reviews 9
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wonderful and easy. Used some homemade seitan and veggie sausages from Trader Joe's. I am not vegan nor vegetarian and I loved this.. will definitely make again

I made this with vegan (Trader Joe's) Chorizo. I was out of the sausage and the seitan. I also only had diced tomatoes with basil, garlic and oregano. I added the dry rice with two cups broth...

Nice meal for the winter. It's not very spicy, though. Add more seasoning and some red pepper.

Great recipe for the slow cooker! I followed everything as exact except I used homemade seitan sausages and added it near the end. I used brown rice, but it needed well over 1 1/2 hours to c...

I accidentally used spicy vegan sausage the first time - VERY spicy results I added diced apple to sweeten and help with the heat. But it was so good I made it a second time and loved the result...

This was so easy and delicious! I wouldn't change a thing!

Will certainly make this again! Did not have Seitan so I used a full pack of veggie Italian Sausages. Very yummy dish!

Substituted tempeh for seitan. Used harissa oil. Very good and will definitely make again.

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