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Garbanzo Bean Mint Tacos

Garbanzo Bean Mint Tacos

greatfoodlifestyle.com

"This is a great meal for a summer night! It's light, cool, refreshing, and very easy to make. Your palette will do a little dance! The bean mixture can be used on it's own as a very healthy snack. Home grown tomatoes add a really nice sweetness to the dish! If you use corn tortillas try to find organic ones with a short list of ingredients! My favorite ones only have corn, water, and lime. Eat real food!"
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Ingredients

20 m servings 242 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 242 kcal
  • 12%
  • Fat:
  • 11.1 g
  • 17%
  • Carbs:
  • 30.7g
  • 10%
  • Protein:
  • 8 g
  • 16%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 419 mg
  • 17%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

Print
  • Prep

  • Ready In

  1. Stir garbanzo beans, tomatoes, mint, olives, balsamic vinegar, and sea salt together in a bowl.
  2. Heat a skillet over medium heat. Cook tortillas, one at a time, in hot skillet until warmed through and pliable, 1 to 2 minutes.
  3. Spoon garbanzo bean mixture into warm tortillas. Top with greens, avocado slices, and queso fresco.

Footnotes

  • Cook's Note:
  • You can substitute brown rice flour tortillas for corn tortillas.

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