7-Layer Salad

7-Layer Salad


"This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years."
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30 m servings 382 cals
Serving size has been adjusted!
Original recipe yields 12 servings


  • Calories:
  • 382 kcal
  • 19%
  • Fat:
  • 25.4 g
  • 39%
  • Carbs:
  • 18.1g
  • 6%
  • Protein:
  • 19.6 g
  • 39%
  • Cholesterol:
  • 128 mg
  • 43%
  • Sodium:
  • 1005 mg
  • 40%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  2. Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.


  • Cook's Notes:
  • Although not necessary, chilling the salad for an hour can help combine the flavors.
  • A smaller quantity of each ingredient can be made in a smaller dish for a smaller salad.


Read all reviews 6
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This is an old classic! We have this routinely. Depending on your pantry, a good substitute is plain mayo instead of the sweet dressing.

Loved it! I added more of the ingredients that my family loved!

It was very good!!!!!! I used regular mayo and added mushroom, red onions, sun dried tomatoes

This really is the best salad. It is a different spin on your traditional salad. I love the different textures and the BACON!!! The peas give it a nice flavor and the cool whip gives it some zin...

A yummy salad for summer! We loved this one.

My family loves this salad! Thanks for sharing!

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