Quick and Easy Mashed Sweet Potatoes

Quick and Easy Mashed Sweet Potatoes

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Master Chef 0

"This is my favorite quick and easy recipe. For more flavor, add maple syrup."
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30 m servings 573 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 573 kcal
  • 29%
  • Fat:
  • 23.3 g
  • 36%
  • Carbs:
  • 86.6g
  • 28%
  • Protein:
  • 7.1 g
  • 14%
  • Cholesterol:
  • 61 mg
  • 20%
  • Sodium:
  • 398 mg
  • 16%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

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  1. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
  2. Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.


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We liked this for the most part, just needed to up the dried basil for our taste.

I think instead of herbs u should do brown sugar then it would be FANTASIC!

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