Easy-Breezy Coconut and Banana Drink

Easy-Breezy Coconut and Banana Drink

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"Full of omega-3, fiber, and protein, this is a very tasty and filling way of getting your nutrition."
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Ingredients

10 m servings 396 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 396 kcal
  • 20%
  • Fat:
  • 24.1 g
  • 37%
  • Carbs:
  • 38.4g
  • 12%
  • Protein:
  • 10.6 g
  • 21%
  • Cholesterol:
  • 19 mg
  • 6%
  • Sodium:
  • 81 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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Footnotes

  • Cook's Note:
  • Substitute honey for sugar if desired.

Reviews

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A nice and creamy drink with a little crunch from the flax-seed and shredded coconut. I added some ice to make it less thick and more enjoyable as I like cold smoothies.

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