Refreshing Avocado, Tomato, and Mango Salsa

Refreshing Avocado, Tomato, and Mango Salsa

Citygirlincountry 2

"Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapenos instead of fresh."
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50 m servings 141 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 141 kcal
  • 7%
  • Fat:
  • 9.3 g
  • 14%
  • Carbs:
  • 15.4g
  • 5%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 230 mg
  • 9%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Mix tomatoes, mangos, avocados, cilantro, jalapeno pepper, and garlic together in a bowl. Stir red onion, lime juice, olive oil, and sea salt into the tomato mixture.
  2. Cover bowl with plastic wrap and refrigerate for 30 minutes.



Yum! Have made this twice with my 10 year old. First time avocados were a bit more firm, and we used 4 plum tomatoes - it was just a bit better than the second time. This time, we used riper ...

I'm glad I made this and avoided the instinct to not try it just because of the tomatoes. It definitely all works well together! I did not add the fresh garlic or olive oil and probably wouldn...