Mango- Coconut Smoothie

Mango- Coconut Smoothie

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"The taste of the tropics--coconut and mango--make a quick and refreshing smoothie."
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Ingredients

servings 170 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 170 kcal
  • 8%
  • Fat:
  • 9.9 g
  • 15%
  • Carbs:
  • 22.5g
  • 7%
  • Protein:
  • 1.6 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 12 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place the first four ingredients in Oster(R) Versa(R) Performance Blender in order listed;
  2. Add 1 cup water.
  3. Select programmed SMOOTHIE setting.
  4. Serve immediately. Top with diced mango and coconut, if desired.

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