Simple Cantaloupe Smoothie

Simple Cantaloupe Smoothie

Beth

"This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor."
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Ingredients

10 m servings 291 cals
Serving size has been adjusted!
Original recipe yields 1 servings

Nutrition

  • Calories:
  • 291 kcal
  • 15%
  • Fat:
  • 3.5 g
  • 5%
  • Carbs:
  • 53.2g
  • 17%
  • Protein:
  • 13.6 g
  • 27%
  • Cholesterol:
  • 12 mg
  • 4%
  • Sodium:
  • 178 mg
  • 7%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 10
  1. 11 Ratings

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Most helpful positive review

Used vanilla Greek yogurt (what I had on hand)t, added a few more ice cubes and ended up with a really creamy breakfast smoothie. I had a perfectly ripe cantaloupe and just eyeballed the amount...

Most helpful critical review

Tasted too much like OJ, so I added more cantaloupe and a little bit of sugar. Nice twist on a regular cantaloupe shake.

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Most positive
Least positive
Newest

Used vanilla Greek yogurt (what I had on hand)t, added a few more ice cubes and ended up with a really creamy breakfast smoothie. I had a perfectly ripe cantaloupe and just eyeballed the amount...

I used plain Fage, fresh squeezed oj, cantaloupe and agave nectar to make "creamsicles" for a frozen treat later. Yummy!

Needs more melon and a little less OJ, otherwise very yummy.

It was good and really refreshing thanks it's boss

I had about 2 cups of chopped, ripe cantaloupe to which I added about 4 oz plain Greek yogurt, 1 tsp vanilla, 1/2 cup orange juice, 1/2 cup milk, 1 scoop of vanilla protein powder (which I alway...

It 's like drinking a dreamsicle with a fraction of the calories. I used nonfat Greek vanilla yogurt.

Tasted too much like OJ, so I added more cantaloupe and a little bit of sugar. Nice twist on a regular cantaloupe shake.

this was great my daughter made this for a school science assignment and it was not too hard it was simple and easy

Have made it several times, love it. The last time I had 2spears of pineapple & added it. Nice refreshing taste. Froze some leftovers & my 10mos old granddaughters & grandson ate it with a spo...

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