Taco Mix with Black Beans

Taco Mix with Black Beans

Stephanie Land

"My kids gobble this filling up, and it has the benefit of being easy to make and nutritious, too! Serve with taco shells and top with lettuce and cheese. My favorite use is on a taco salad with cheese, tortilla strips, salsa, ranch dressing, romaine lettuce, and peppers. Yummy!"
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Ingredients

15 m servings 182 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 182 kcal
  • 9%
  • Fat:
  • 7.1 g
  • 11%
  • Carbs:
  • 13.7g
  • 4%
  • Protein:
  • 15.1 g
  • 30%
  • Cholesterol:
  • 37 mg
  • 12%
  • Sodium:
  • 554 mg
  • 22%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Heat a large skillet over medium heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
  2. Stir black beans with the ground beef; add salsa, water, and taco seasoning mix. Cook, stirring frequently, until the mixture is heated through, 5 to 7 minutes.

Reviews

Read all reviews 9
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Taco Mix w/ Black Beans Haiku: "Gave us leftovers, by stretching one pound of meat. Thought it was quite good." I ended up adding a 3rd tablespoon of taco seasoning (Bill Echol's "Taco Seasoning...

I thought it was really good! Not only I love black beans but it also stretched our meal. I did not use a bottled salsa, instead, i used fresh onions, garlic, & tomatoes. We made taquitos and...

I used ground chicken browned in olive oil & doubled the recipe. Made great taco salads! This will be my new go-to recipe for quick taco salads. Thanks for sharing your recipe!!

Very fast and easy, plus super tasty! Would consider adding corn with a large amount of meat for that extra kicker.

This has become a favorite staple in my house. This recipe is so easy and SO yummy just as written. I use the Taco Bell seasoning most of the time but have enjoyed it with other seasonings. I al...

Very tasty and simple to make! My children and husband devoured it.

I used homemade salsa not Pico de gallo, and in the seasoning I used red pepper flakes. My family likes spicy.

Excellent easy tacos! I added a spoonful of sour cream and sprinkled some cheese! ViolĂ !!!

I added onion and portobello mushrooms... love it.

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