Salad Smoothie

Salad Smoothie

pennysuede 0

"Going raw is a great lifestyle choice. You can find a lot of fruit smoothies that taste good. Here is a great vegetable one too."
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10 m servings 199 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 199 kcal
  • 10%
  • Fat:
  • 3 g
  • 5%
  • Carbs:
  • 43.6g
  • 14%
  • Protein:
  • 5.5 g
  • 11%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 149 mg
  • 6%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Pour water into the pitcher of a high-powered blender; add the orange, spinach, beet, carrots, cauliflower, broccoli, blueberries, celery, lime, honey, and chia seeds. Blend on high speed until smooth, about 1 minute.



This recipe is not for everyone. I enjoy juicing and can drink just about anything. I was able to make this with everything but the cauliflower. I already juiced some beets so I used that.

I think this is going t be a good recepie for sunday dinner

I agree,this recipe is not for everyone. I used everything except celery. It was too thick so I added orange juice. It still doesn't taste very good. I also tried coconut water with some suc...