Easy Gorgonzola Tofu Scramble

Easy Gorgonzola Tofu Scramble

sc_cook25

"This is an extremely easy and very delicious breakfast, lunch, or dinner! Its healthy and packed with protein! Serve immediately and enjoy!"
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Ingredients

20 m servings 210 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 210 kcal
  • 10%
  • Fat:
  • 17.5 g
  • 27%
  • Carbs:
  • 5.1g
  • 2%
  • Protein:
  • 9.7 g
  • 19%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 177 mg
  • 7%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat olive oil in a skillet over medium heat; cook and stir tofu, onion, and garlic until onion is translucent, 5 to 10 minutes. Add mushrooms; cook and stir until mushrooms are tender and tofu is lightly browned, 5 to 10 minutes.
  2. Remove skillet from heat. Mix spinach and Gorgonzola cheese into tofu mixture until spinach begins to wilt and the cheese melts from the heat of the tofu mixture.

Reviews

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Really simple, really good. I didn't have Gorgonzola, so we added some shredded cheese to it at the end. Also added cumin and made toast to serve it on. Healthy and delicious!

Made this for dinner as a trial for a new backcountry recipe. This one will go in our regular rotation at home and maybe on the trail too!

Delicious way to eat tofu. I added some sriracha on top

Easy to make, only difference is that serve it on a thin egg white layer, so that I can wrap it like a burrito. Absolutely Delish! Will make it often!! Have had it for dinner 2 nights in a row!

This is really delicious. I just recently began eating tofu and this is the simplest dish I've tried-- and so very tasty. I added extra spinach -- doubled what was called for but I think you ...

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