Maple Syrup Salad

Maple Syrup Salad

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"This is a wonderful blend of ingredients. Makes a great luncheon salad."
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15 m servings 416 cals
Serving size has been adjusted!

Original recipe yields 9 servings



  • Calories:
  • 416 kcal
  • 21%
  • Fat:
  • 21.5 g
  • 33%
  • Carbs:
  • 53.5g
  • 17%
  • Protein:
  • 4.5 g
  • 9%
  • Cholesterol:
  • 27 mg
  • 9%
  • Sodium:
  • 78 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. In a large bowl, mix together the cream cheese and maple syrup until blended. Stir in the pineapple, dates and walnuts. Fold in the whipped topping. Chill at least 1 to 2 hours. This salad can be frozen.


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This recipe is excellent and is also great with mandarin oranges. My family all loved it also. Have served it many times.

I live in Vermont and can't tell you how great this recipe is! I would not change a thing. I made this for Thanksgiving and 18 people all agreed it was astounding. I just shared the recipe wi...

Super easy and a perfect side for a Thanksgiving meal. I didn't have dates so I substituted 1/2 cup of mandarin oranges and 1/2 cup of chopped maraschino cherries. I will make this again!

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