Rosy Ginger Peach Smoothie

Rosy Ginger Peach Smoothie

1
MRSWILLETT 0

"With yogurt, honey, and ginger, this is a refreshing twist on your everyday smoothie."
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Ingredients

10 m servings 132 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 132 kcal
  • 7%
  • Fat:
  • 1.3 g
  • 2%
  • Carbs:
  • 25.6g
  • 8%
  • Protein:
  • 5.3 g
  • 11%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 88 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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Footnotes

  • Cook's Note:
  • It is best to use one kind of fruit fresh and one frozen. But if they are both frozen, just increase the milk to allow the blender to mix the ingredients.

Reviews

1

As cook suggests in her notes, do freeze either the peach or the strawberries, otherwise, you'll find yourself adding ice, diluting the flavor. The one ingredient that I could not taste was the...