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Quick Avocado Chicken Salad

Quick Avocado Chicken Salad

Ok gal

"Great way to get your mono-unsaturated fats without a high total fat content!"
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15 m servings 393 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 393 kcal
  • 20%
  • Fat:
  • 20.3 g
  • 31%
  • Carbs:
  • 7.9g
  • 3%
  • Protein:
  • 43.9 g
  • 88%
  • Cholesterol:
  • 114 mg
  • 38%
  • Sodium:
  • 196 mg
  • 8%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Stir chicken, yogurt, onion, cotija cheese, cilantro, and jalapeno pepper together in a large bowl. Gently fold avocado into chicken mixture until salad is evenly distributed. Stir lime juice, salt, and cumin into salad.


  • Cook's Note:
  • Microwave lime for 10 to 15 seconds and use a fork to juice it. You'll get the pulp and so much more juice.

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Read all reviews 4
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This is a wonderful twist on chicken salad! I did add a touch of mayo to cut the 'blah' of the Greek yogurt, and I had to omit the cheese b/c I had none on hand. I served this on pita w/ some ex...

This was SUPER yummy. The only thing that could have made it better would be a clove of garlic. Everyone in my family gobbled it down, even my kids who were a little leary at first. We serve...

This is delicious! We couldn't find the cotija cheese where we live in Maine, but we substituted Parmesan cheese, and it worked fine. Thank you, OK Gal, for a recipe we will make again and agai...

Prepared as directed with the exception of adding 2 Tblsp. of mayo. Absolutely delicious and healthy!! Win-win!

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