Watermelon Smoothie Cooler

Watermelon Smoothie Cooler

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Rajvi 0

"This is one of my favorite recipes and it is also very easy to make and helps a lot in summer and prevents dehydration. Have a happy summer!"
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10 m servings 217 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 217 kcal
  • 11%
  • Fat:
  • 0.8 g
  • 1%
  • Carbs:
  • 55g
  • 18%
  • Protein:
  • 3.4 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 8 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Blend ice and sugar together in a blender until slushy, 1 to 2 minutes. Add watermelon and blend until smooth; pour into glasses and garnish with spearmint leaves.


  • Cook's Note:
  • Please remove the seeds or else it will give you a bitter taste.
  • If you want your cooler a bit sour, you can add a few drops of lemon juice, depending on your taste.



it was great ..... everyone loved it

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