Tuna and Avocado Salad

Tuna and Avocado Salad

14
tjkirkwood 0

"Great, low-fat food. High in lean protein and good fats! Serve on tostadas or as a sandwich."
Saved
Save
I Made it Rate it Share Print

Ingredients

10 m servings 263 cals
Serving size has been adjusted!

Original recipe yields 6 servings

Adjust

Nutrition

  • Calories:
  • 263 kcal
  • 13%
  • Fat:
  • 15.5 g
  • 24%
  • Carbs:
  • 9.7g
  • 3%
  • Protein:
  • 23.6 g
  • 47%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 50 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

Directions

Print

Footnotes

  • Cook's Note:
  • Put pits into the salad if not using immediately to keep avocado from turning brown.

Reviews

14

I bought some avocado's at the market an noticed they were getting a little to ripe so iv been searching for some good recipes so I decided to try this one!This was super Healthy and Absolutely ...

WIERDLY GOOD! I am doubtful about a lot of these odd combos on here, but this was so simple, and it really creates its own flavor that's hard to explain. Especially good with potato chips, I'm o...

Great healthy lunch you can feel good about, we just put it on wheat crackers. I reduced to two servings but kept the jalapeno, tomatoes at the full amount, since I have an abundance in my garde...

I tried this recipe twice--just to make sure it was as good the second time. Like another reviewer, I left the avocado chunky. Instead of white onion, I used red, and instead of tomato and jalep...

I love this salad. I first had it when I was in Mexico. I don't think I ever make it the same way ever. I like to add roasted corn, a great way to use up left over corn on the cob. Our bunch alw...

SO good and so versatile! I put mine in romaine lettuce leaves (like boats) with a side of carrots dipped in hummus. I ate this for lunch and split with my husband and he loved it. I also put...

A delicious change of pace for tuna salad. The avocado added a nice texture and the jalapeƱo added great flavor. Served it on pita chips (me)and on rye toast for hubby. We also had pasta salad...

Amazing .. I just added alittle lime juice and it did not go brown. Great to take for lumch

Delicious!!! Will make again. I don't like tomato so I left it out and added a little lemon juice.