Pumpkin Spice Protein Drink

Pumpkin Spice Protein Drink

manella

"Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates."
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Ingredients

10 m servings 280 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 280 kcal
  • 14%
  • Fat:
  • 3 g
  • 5%
  • Carbs:
  • 45.6g
  • 15%
  • Protein:
  • 22 g
  • 44%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 192 mg
  • 8%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 14
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Excellent smoothie! I have made this twice now. First time I followed the recipe exactly and used dates and vanilla protein powder and it was super good. Second time I used peanut butter inste...

Wow…my daughter has a new favourite any time drink…this is a delightful combination of flavours especially if you like the warm spices that the nutmeg, cloves and cinnamon add… we love this. Man...

Absolutely excellent! Great way to start the morning. I make my own homemade pumpkin pie spice so I used it in place of the spices listed. Left out the vanilla since I had Unsweetened Vanilla Al...

Great breakfast replacer. I have made this smoothie three times now and have been impressed with it each time. All three times I have made this without the protein powder for personal reasons. ...

Just loved this. In the dairy section I found coconut milk. Thinking of DFIL I picked one up. DFIL is not allow much dairy and he is not allowed any almond milk. While it works the drink was...

Good and healthy, nice and smooth. Great for busy times when you don't have time for a sit down meal.

Loved the texture. Worked well with chocolate protein powder

I majority of this recipe is a normal morning shake for me. Almond milk, banana, protein powder, and peanut butter so I tried this recipe because I love pumpkin and this sounded like the perfec...

Love, love, love! We make a lot of varieties os smoothies because that's what we have for breakfast most days. I love this seasonal smoothie! We will be making it throughout the fall this year ...

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