Herbed Pork Chops with Homemade Rub

Herbed Pork Chops with Homemade Rub

eatnlight 0

"The homemade herb blend really perks up the pork chops!"
I Made it Rate it Share Print


15 m servings 312 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 312 kcal
  • 16%
  • Fat:
  • 18.6 g
  • 29%
  • Carbs:
  • 11.7g
  • 4%
  • Protein:
  • 25.7 g
  • 51%
  • Cholesterol:
  • 63 mg
  • 21%
  • Sodium:
  • 641 mg
  • 26%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.


  • Prep

  • Cook

  • Ready In

  1. Mix parsley, marjoram, thyme, sage, garlic powder, onion powder, salt, and cinnamon together in a bowl.
  2. Rub 1/2 teaspoon of the herb mixture over each pork chop. Store remaining herb mix in an airtight container for later use.
  3. Heat oil in a large skillet over medium heat. Cook pork chops in skillet until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).


  • Cook's Note:
  • Watching your sodium intake? Leave out the salt and you will still get plenty of flavor.
  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the spice mixture. The actual amount of the spices consumed will vary.



We love this rub. We've used it many times and I've given jars of it as gifts.

Great rub! Made this up yesterday afternoon, put the coated chops in a plastic bag for about 4 hours, then grilled them up--excellent flavor! Thanks for sharing!

We had a pork loin that we sliced into chops and seasoned with the rub, probably about 3/4t per chop, then let sit with the rub for about 30 minutes. Pan fried in olive oil; took about 7 minute...

I think this herb rub might be better with chicken. Pork requires a sweeter taste profile in my opinion. But I will certainly use the spice mix for other projects!

Very flavorful. For personal taste, I did omit the cinnamon.