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Baked Coconut Shrimp with Spicy Dipping

Silk

"Butterflied shrimp dipped in coconut milk and coated with a panko and flaked coconut are baked until golden brown and served with a zesty orange-mustard dipping sauce."
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Ingredients

servings 305 cals
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 305 kcal
  • 15%
  • Fat:
  • 5.9 g
  • 9%
  • Carbs:
  • 43.5g
  • 14%
  • Protein:
  • 22.7 g
  • 45%
  • Cholesterol:
  • 173 mg
  • 58%
  • Sodium:
  • 567 mg
  • 23%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 450 degrees F.
  2. Lightly spray a baking sheet with canola oil.
  3. Peel and devein shrimp. Using a small, sharp knife, butterfly shrimp by making an incision head to tail down back of shrimp and opening slightly, like a book.
  4. Beat egg whites and Silk in a shallow bowl.
  5. Combine panko and coconut in another shallow bowl.
  6. Dip shrimp in coconut/egg mixture then into crumb mixture, pressing to coat. Place shrimp on baking sheet.
  7. Lightly spray shrimp with oil and bake 5-7 minutes per side until lightly golden brown and cooked through.
  8. To serve, combine dipping sauce ingredients in a small bowl and serve with warm shrimp.

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Reviews

Read all reviews 4
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Great recipe, we will be making this again. My husband couldn't get enough. I followed the recipe all the way but finished the shrimp on sauté pan with little bit of olive oil to make it crispy ...

Very good, I added extra coconut for our taste but overall great recipe! Also spiced egg mixture with cayenne black pepper and garlic

Delicious! And that sauce!

Very good, forgot to get 'panko', so just used regular bread crumbs and had to use a lot more of it and the coconut than recipe called for. Dipping sauce is great!