Taco-Seasoned Salmon

Taco-Seasoned Salmon

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"This is a recipe I created. I wanted Mexican food, but only had the seasoning and fish. I made this to cure my craving, and it was a success. Even my extremely picky daughter-in-law liked it!"
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20 m servings 281 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 281 kcal
  • 14%
  • Fat:
  • 16.9 g
  • 26%
  • Carbs:
  • 10.7g
  • 3%
  • Protein:
  • 19.4 g
  • 39%
  • Cholesterol:
  • 58 mg
  • 19%
  • Sodium:
  • 624 mg
  • 25%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Heat vegetable oil in a skillet over medium heat.
  2. Mix bread crumbs and taco seasoning mix together in a shallow bowl. Press salmon into bread crumbs mixture until evenly coated. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded salmon onto a plate while breading the rest; do not stack.
  3. Cook salmon in the hot oil until it flakes easily with a fork, about 4 minutes per side.


  • Cook's Note:
  • Other oil may be used.
  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.



This was incredible. So easy and quick. I made one small change because my panko crumbs kept falling off. I used one egg white to dip the salmon in before I put on the seasoning and bread crumbs...

I love the crunchy crust on the outside of the salmon. I used homemade taco seasoning from this site, Taco Seasoning I. Will definitely make this salmon again!

This recipe was decent. There is a lot of flavor in it. I will try it again with a thinner piece of salmon, as the one I used was really thick and over-powered the flavor of the crust. The cr...

The past 4 months I have been an avid allrecipes user. I love this site! There were so few reviews on this one, I thought I'd add one. This was crunchy & frankly quite yummy. My brother isn't a ...