Oranginger Smoothie

Oranginger Smoothie

Linda(LMT)

"Fresh ginger root adds amazing flavor to this simple orange smoothie. The sweet orange taste is balanced with lots of spice and warmth. It is a nice way to start the day if you love the snap of fresh ginger like I do. Blenders that are designed for making smoothies work best."
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Ingredients

10 m servings 120 cals
Serving size has been adjusted!
Original recipe yields 1 servings

Nutrition

  • Calories:
  • 120 kcal
  • 6%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 29g
  • 9%
  • Protein:
  • 2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 107 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

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I put half the amount of ginger root in because I was concerned that it would overpower the rest of the ingredients, otherwise, I followed the recipe. Still, my husband said "...all I can taste...

I initially did not add any ginger. The base is fibrous and pulpy. It was reminiscent of baby food, difficult to choke down. Even after adding dried ginger to spice it up, it was by far the wors...

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