Mango Basil Chicken and Brown Rice Salad

Mango Basil Chicken and Brown Rice Salad

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"Serve as a salad or even a wrap ... zippy balsamic vinaigrette, fresh basil and mango, with chicken and whole-grain brown rice.  Oh, and, don't forget the cheese."
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servings 339 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 339 kcal
  • 17%
  • Fat:
  • 14.4 g
  • 22%
  • Carbs:
  • 37.2g
  • 12%
  • Protein:
  • 18.4 g
  • 37%
  • Cholesterol:
  • 44 mg
  • 15%
  • Sodium:
  • 338 mg
  • 14%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  1. In bottom of large bowl, combine bottled dressing and basil. Add chicken, brown rice, mango, and tomatoes. Toss well to combine.
  2. To serve: Place 1 lettuce leaf onto each of 4 serving plates. Divide salad mixture evenly and place into center of lettuce leaves. Garnish top of each serving with an equal amount of crumbled goat cheese.


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This recipe and pic is misleading. I actually bought all of the ingredients for this and can say it looks nothing like the pic when the ingredients are combined. The balsalmic dressing turned th...