Kale, Banana, and Peanut Butter Smoothie

Kale, Banana, and Peanut Butter Smoothie

Made  times
veganlifter 0

"My own little concoction for a quick and healthy snack on the go."
I Made it Rate it Share Print
Added to shopping list. Go to shopping list.


10 m servings 563 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 563 kcal
  • 28%
  • Fat:
  • 14.6 g
  • 22%
  • Carbs:
  • 105.3g
  • 34%
  • Protein:
  • 15.7 g
  • 31%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 417 mg
  • 17%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.




Most helpful
Most positive
Least positive

I thought this was great, but I used more ice and cashew butter instead of peanut butter one of my favs now!

This was great! I thought it wouldn't be sweet enough, but it has this great fresh taste with a slight sweetness from the bananas. Loved it! The one thing I'd say is that this recipe does make a...

I don't know if my bunch of kale was smaller than the average but with found the peanut butter overpowering in this recipe. I would maybe add honey next time instead of peanut butter

Other stories that may interest you