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Chia Coconut Pudding with Coconut Milk

Chia Coconut Pudding with Coconut Milk

Donna Kim

"Chia seeds make great desserts and are high in omega-3s. This recipe is a healthy alternative to processed desserts. It uses agave (or stevia if you prefer) as a sweetener instead of sugar. Stir again before serving and top with fresh fruit and another dash of cinnamon or spices."
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Ingredients

30 m servings 243 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 243 kcal
  • 12%
  • Fat:
  • 22.4 g
  • 34%
  • Carbs:
  • 10.8g
  • 3%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 78 mg
  • 3%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Place chia seeds in a bowl.
  2. Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight.
  3. Stir pudding and top with strawberries.

Footnotes

  • Cook's Note:
  • You can substitute stevia or sugar for the agave.
  • You can also substitute milk, soy milk, or almond milk for the coconut milk. However, this will change the flavor.

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Reviews

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I loved this recipe. However, as most of us do, I made some changes. I skipped the cinnamon, salt and strawberries (didn't have strawberries), and substituted one small can (8oz) of crushed pine...

this will definitely replace my old chia seed pudding recipe, I didn't add salt, and I added a banana and dry coconut flakes

This recipe turned out great! My kids enjoyed this and kept eating more! I added fruits like fresh pineapple, kiwi, pears and granola since I didn't have strawberries. It's a keeper!

Terrific! There are no empty calories from starch, so I didn't feel bad that the whole batch disappeared almost at once. We thought we might add a bit more vanilla for our taste, but this was wo...

This recipe has become my go to dessert topped with fresh berries! Love it.

Made it for my potluck dinner and it was well received. Made some modif cations to the recipes. * was too thick -- will need to find some coconut milk that is not too creamy for I was unable to...

Great taste and consistency. I was timid with the cinnamon but will be more aggressive next time. I used Truvia instead of agave and was plenty sweet for me. I mix with raspberries and its amazi...

This is my "go to" chia pudding recipe! It's a great base to sdd you favorite fruit, berries or nuts. Love mine for breakfast !

I was a little unclear about the coconut milk meant in the ingredients, so I just used 2 cups of organic coconut milk beverage that comes in an aseptic (shelf-stable) box. The other smaller por...

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