Turkey Goulash with Penne

Turkey Goulash with Penne


"Lean turkey is simmered with tomatoes and pasta. More veggies and less pasta keep the recipe still tasting wholesome and satisfying."
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1 h servings 358 cals
Serving size has been adjusted!
Original recipe yields 6 servings


  • Calories:
  • 358 kcal
  • 18%
  • Fat:
  • 10.4 g
  • 16%
  • Carbs:
  • 38.4g
  • 12%
  • Protein:
  • 25.4 g
  • 51%
  • Cholesterol:
  • 60 mg
  • 20%
  • Sodium:
  • 588 mg
  • 24%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Heat olive oil in a large skillet over medium heat. Cook and stir sweet onion in hot oil until translucent, about 5 minutes. Add turkey to the skillet in small chunks; cook and stir until the turkey is no longer pink, 5 to 7 minutes. Stir mushrooms into the turkey mixture; cook and stir until softened, 3 to 5 minutes. Season the mixture with salt and pepper.
  2. Pour tomato sauce and diced tomatoes over the turkey mixture; add garlic and stir. Bring the mixture to a simmer and cook until the tomato sauce thickens, about 20 minutes.
  3. Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta and stir into the turkey mixture; toss to coat.


Read all reviews 2
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This was excellent and hearty however, I would prefer lean ground chicken as opposed to the turkey.

Made as written,but used fresh garlic. Make sure you use a high quality sauce as there is no seasonings other then salt and pepper in the recipe. I used Barilla spicy marinara for the sauce and ...

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