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Veggie Meatloaf


"You won't miss the meat in this flavorful dish! Serve with mashed potatoes for a great meal! You can also substitute diced eggplant for the mushrooms."
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1 h 20 m servings 373 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 373 kcal
  • 19%
  • Fat:
  • 9 g
  • 14%
  • Carbs:
  • 62.7g
  • 20%
  • Protein:
  • 11.5 g
  • 23%
  • Cholesterol:
  • 46 mg
  • 16%
  • Sodium:
  • 440 mg
  • 18%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  3. Meanwhile, heat oil in a small skillet over medium heat. Saute onions until tender. Set aside.
  4. In a large bowl combine cooked rice, lentils, mushrooms, Worcestershire sauce, salt, pepper, egg, garlic powder, Italian seasoning, parsley and cooked onions; mix well. Press mixture into prepared pan; spread ketchup on top of loaf.
  5. Bake in preheated oven for 45 minutes.

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Read all reviews 18
  1. 23 Ratings

Most helpful positive review

Very tasty-I added an extra egg to the mixture to bind it better

Most helpful critical review

adding less rice and more mushrooms makes it even better.

Most helpful
Most positive
Least positive

adding less rice and more mushrooms makes it even better.

Very tasty-I added an extra egg to the mixture to bind it better

The flavor of this was really good and I love that all the ingredients are real food- no packets/cans necessary. I gave it four stars instead of 5 because of the long cooking time! I made it as...

Absolutely delicious. The two eggs instead of one is integral for keeping it firm and bound. I used half mushroom and green pepper spaghetti sauce mixed with some organic ketchup on top and it w...

I thought this recipe was the worst veggies loaf i have every tasted and i am a vegertarian. i have no recommendation to make it better other than do not waste your time and cook it

This was alright but for the amount of time it took to cook, I wouldn't do it again. I really think the ketsup was a bad idea, too.

I'm sorry but this was awful. It was very dry and bland. Will not make again.

it wasn't bad but i really didn't care for it per the recipe. if i make it again i'll put some spaghetti sauce into the loaf and top it with that instead of the ketchup. i think it was just a l...

The flavor of this "meatloaf" was very good, however it would not hold together.