Ginger Fruit Smoothie

Ginger Fruit Smoothie

awakenedone 1

"This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water."
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10 m servings 164 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 164 kcal
  • 8%
  • Fat:
  • 0.6 g
  • < 1%
  • Carbs:
  • 42.5g
  • 14%
  • Protein:
  • 1.1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 10 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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I would half the ginger unless you really like ginger. I threw in a Banana to thicken it, but I think I'll try an avocado next time. Also, it is easy to swap out the agave for honey.

I didn't have all the exact ingredients on hand, so I substituted frozen mixed berries for the blueberries, Fuji apple for the green apple, red grapes for the green grapes, and everything else t...