Spinach and Berry Smoothie with Truvia® Natural Sweetener

Spinach and Berry Smoothie with Truvia® Natural Sweetener

5

"Also known as the ‘Green Dream' this beverage is a refreshing, non-dairy smoothie that contains fresh spinach and has 25% fewer calories and 30% less sugar than the full-sugar version."
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Ingredients

10 m servings 86 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 86 kcal
  • 4%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 21.8g
  • 7%
  • Protein:
  • 1.7 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 55 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

5

I cut this recipe down from 4 servings to 1 and realized after it was made that this is a very small serving. After all, 1 serving has only 86 calories in it! I could have had 2 servings easily ...

I was out of OJ but had an orange, so I peeled it really well and tossed it in. I also did a cup of vanilla yogurt for the milk and real sugar for the sweetner. While it may not be as healthy as...

Been looking for a non-dairy smoothie since I'm lactose intolerant. Delicious, even my husband likes it.

We loved this!....sub...a dollop of honey for sweetners.

The suggested amount of almond milk and OJ give it a runny consistency and the flavor leaves a lot to be desired. Very Disappointed. However I added a cup of frozen strawberries and a half cup o...