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Striped Bass Seared with Honey and Ouzo

Striped Bass Seared with Honey and Ouzo

sharonm

"This is very good! Serve over rice."
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Ingredients

25 m servings 347 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 347 kcal
  • 17%
  • Fat:
  • 11.3 g
  • 17%
  • Carbs:
  • 34.7g
  • 11%
  • Protein:
  • 25.8 g
  • 52%
  • Cholesterol:
  • 77 mg
  • 26%
  • Sodium:
  • 1176 mg
  • 47%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Whisk flour and garlic powder together in a bowl. Toss bass in the flour mixture until coated.
  2. Whisk fish sauce, olive oil, honey, and oregano together in a bowl until smooth.
  3. Heat a skillet over medium-high heat. Cook and stir bass in the hot skillet until lightly browned on all sides, about 5 minutes. Transfer bass to a plate. Add ouzo and fish sauce mixture to hot skillet; bring to a boil. Return bass to pan and cook until fish is cooked through, about 5 minutes more.

Footnotes

  • Nutrition:
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

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Reviews

Read all reviews 3
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This recipe is surprisingly delicious. We made this with Australian Barramundi fish which Costco labels as "a sustainable sea bass". The recipe says to brown the fish before adding the sauce, ...

We didn't care for this recipe. I made it as written except I used cod. I bought the Asian fish sauce and the ouzo (which I shouldn't have as I already have anisette and sambuca.) This was ve...

Made a minor change, added raw garlic, about 1 teaspoon and used 'Wild Flower Pure Raw Honey". Awesome! Will definitely make this again.

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